Friday, October 3, 2008

Rest Week, Sorta

Well, at least its been a week of rest on the bike. Monday morning at 6 am I started bootcamp with Kym, Elke, Florida and Daisy. The adjustment hasn't been that bad, but I KNOW after this mornings inclined situps (40) my core is going to be sore on Sunday. Its all good though, and I am thankful for Florida. He has entertainment value at that hour and I like that.

Rae is heading into town tonight and we will be heading to Dalton in the morning to ride in support of Saul's head injury foundation. I am looking forward to the 7 mile climb up Ft Mtn. Perhaps not, though my climbing has improved. Saturday afternoon Susan will be in and we will be heading to Wine Over Water. Its one of my favorite events of the year.

No comments: