Presidents Day

Is the politically correct holiday that we get off instead of a nice day in spring, like Good Friday. It was a day off nonetheless which meant time on the bike for me. Endurance Ride with Sprints. Not so bad, I rather enjoy intervals, and at least it was light out. They make you work hard and the time goes by quicker. Sounded good until line two...On a Climb. Wooo. That sucks. So, while heading up the Suck I would stand a sprint for 15 seconds every minute for 2o minutes. It did, however beat the previous day which was two hours on a spin bike at the Y. The redemption of that workout was new spin room has a DVD player so I watched the movie Secret Garden with Johnny Depp. He's quite easy on the eyes and certainly made the time fly. Enjoyed the ride Johnny!